Indoor air quality matters more than many realize because we spend so much time inside our homes and workplaces. Poor indoor air quality (IAQ) can lead to health problems and make your living space uncomfortable. Knowing the signs of bad air quality and what to do about it can help you breathe easier and stay healthier.
Signs of Poor Indoor Air Quality
There are some everyday clues that point to poor indoor air quality. One big sign is if you or others often feel symptoms such as headaches, dizziness, fatigue, or irritation of the eyes, nose, or throat when indoors, especially if these improve when outdoors. Sneezing, coughing, or frequent asthma attacks can also mean your air is not as clean as it should be.
You might notice musty or moldy smells, which signal mold growth, often caused by excess moisture. Visible mold or mildew in corners, walls, or ceilings is a clear warning...